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Healthy Weight Loss Per Week - Weight Loss Steps to Help You Lose 5 Pounds a Week!



It is important that you get the healthy weight loss per week. This will help you feel lighter, energized and can even make you look younger! Getting excited? Then here are the juicy details...

If you need to lose weight fast then these steps I gathered below will be your ultimate fat buster! The steps I come up with are not only effective and can give your rapid results but also very safe that even my doctors used it! So enough for this blah, blah, blah! I'm giving you now the steps that will surely help you lose 5 pounds a week!


Here are the incredible steps that will help you get that supermodel body in no time.

Step #1 (1st week) Drink more water and fresh fruit juice

Water and fresh fruit juice are your first fat busters for the 1st week. Drink as much as you can to help you get rid of your waste and toxins. These drinks will help you lose all the waste through bowel movement. Plus it can also help you feel full throughout the day.

Step #2 (2nd week) More protein rich foods

You can start with a hard boiled egg in the morning but make sure not to eat the egg yolk as this is high in cholesterol and fats. Just eat the egg whites and you will surely feel full all day long.

Step #3 (3rd week) No more carbonated drinks!

Carbonated drinks will not only make you feel thirstier but since this drink is high in sugar, you will surely gain more unwanted pounds.

Losing weight should be this fun and easy!

But don't go yet! I have one more step that will surely make your weight dream come true...
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Article Source: http://EzineArticles.com/?expert=Stacey_Hope

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