By
Sabih Javed
This is a simple, short and indeed very effective weight loss
guidebook for all those who are looking for tips, suggestions,
techniques, methods and recommendations for weight reduction. This
guidebook and all its content is based on my personal views, research
and experience. You have every right to disagree. It is not mandatory to
follow all these tips and techniques rather you are free to pick a few
of these based on your needs.
